When to drink: Morning and Afternoon
Best situations: Whenever you’re in need of an energy boost
Tastes: Rich and frothy, slightly sweet
Lycopene rich tomatoes are great for juicing and cucumber is extremely hydrating, energizing and surprisingly healthy.
Apples add sweetness and many antioxidants, while kale is one of nature's most powerful green foods and an exceptional natural multivitamin.
This juice recipe provides many nutritional elements and is a great pick me up after a long day at the office.
Ingredients
2 large tomatoes
1 large cucumber
2 apples
2 branches of kale
Preparation
Thoroughly wash all produce
Slice apple, tomato, and cucumber into chunks (may or may not be necessary, depending on your juicer)
Juice everything, stir your juice, and drink immediately
(serves 2)
Healthy fact: Kale, the so-called “Queen of Greens” has been steadily gaining popularity in recent years due to its antioxidant and cholesterol-reducing properties.
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