Healthy Juice Recipes: Green Power

When to drink: Any time of day

Best situations: As a daily juice

Tastes: Tart (thanks to the apple and grapes)

Want a veggie-rich smoothie that will provide you all the nutrients you need for a healthy body?

The iron from the kale will improve your circulation, while the pectin from the apples will do wonders to quash those hunger pangs. Best of all, the blending of apple, grape, and cucumber makes this a darn tasty drink!
Ingredients

    1 Granny Smith apple
    ½ cup green grapes
    ½ cucumber
    1 cup of kale

Preparation

    Cut the apple in half and slice out the seeds.
    Drop the cucumber into the juicer with its peel on, and add kale in with it. Run the apples and grapes through the juicer last.

​(serves 2)

Health facts: Did you know that just SMELLING green apples can help to suppress your hunger?