When to drink: Any time of day
Best situations: When you need a pick-me up
Tastes: Sour and tangy (orange peel shines through)
The mixture of fruits in this juice not only makes it absolutely delicious, but supremely nutritious as well. Both apples and pears are rich in pectin to suppress your hunger pangs, plus a number of awesome antioxidants.
The Vitamin C in both the cherries and the oranges will do wonders for your skin, cardiovascular system, and internal organs, and the cherries will help to fight infections. There may not be any greens in this juice, but it’s still a powerhouse drink!
Ingredients
1 Fuji apple
1 Anjou pear
1 cup of cherries
1 orange
Preparation
To begin, slice the cherries in half in order to remove the pits.
Cut the orange into quarters, and remove the peels. Drop the orange quarters into the juicer, along with a small piece of peel (it contains special health-boosting oils!).
Cut the pear and apple in half, slice out the cores, and drop them into the juicer. Add the cherries last.
Drop a couple of ice cubes into your juice and enjoy!
(serves 2)
Health fact: Cherries have been proven to be effective at curing all manner of infections, particularly urinary tract infections.
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