Juice Recipes for Better Energy: The Odd Couple Cure
When to drink: Afternoon and evening
Best situations: To complement a nice meal
Tastes: Sweet, but not too strong
You may not think these ingredients would go well together, but this seems to be one of those pleasant juicing surprises that results from experimentation.
Pineapple is a good source of vitamin C and uniquely the digestive enzyme bromelain, while parsley is an intensely cleansing juicing ingredient and highly beneficial for your kidneys and liver.
Cabbage juice is excellent for your whole gastrointestinal tract and particularly for preventing ulcers in your stomach. Adding delicious apples along with the pineapple to this recipe overpowers the parsley and cabbage and you shouldn't taste them too much.
Ingredients
Half a small pineapple.
1 bunch of parsley.
Half ahead of cabbage.
2 apples.
Preparation
Clean all produce thoroughly
Put each ingredient through the juicer (you can juice the rind of the pineapple as well - it includes many of its nutritious properties!)
Stir and drink your juice immediately
(serves 2)
Healthy fact: Aside from Vitamin C and bromelain, pineapples also include a mineral called manganese, which helps strengthen your bones!
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