When to drink: After workout
Best situations: Filling up and replenishing burned nutrients
Tastes: Sweet
Need something to drink after a tough workout?
The combination of nuts and sweet potatoes gives you an influx of calories, but a lot of nutrients as well. Oranges give this drink its sweet base, making it supremely delicious.
Ingredients
1 orange
½ cup of almond milk
1 small sweet potato
Preparation
Peel the orange, remove the seeds, and run it through the juicer.
Run the sweet potato next, and pour the almond milk into your cup.
(serves 2)
Health facts: Almond milk makes a wonderful alternative to dairy products for those trying to reduce fat and/or eliminate lactose.
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