Healthy Juice Recipes: Energy Boost


When to drink: Any time of day

Best situations: When you're sleepy

Tastes: Very fresh

Coconut makes an excellent base for this juice, and the natural oils from the coconut meat and milk will make it highly nutritious.


Adding lychees gives it a very refreshing flavor while boosting the vitamin and antioxidant content of the juice

Celery gives it that hint of veggie goodness it needs, plus helps to quash your hunger!
Ingredients

    ¼ cup of fresh coconut meat
    ½ cup of coconut water
    1 cup of lychees
    2 stalks of celery

Preparation

    Run the coconut meat through the juicer, and add the coconut water into the cup.
    Remove the seeds from the lychees and run them through the juicer. Add the celery last, drop in ice cubes, and drink up.

​(serves 2)

Health facts: Coconut oil is the longest-lasting type of oil, and it will not go rancid for a LONG, LONG time.

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