When to drink: Midday snack
Best situations: When you're feeling sick
Tastes: Healthy (carrots and spinach have a strong flavor)
You’d think that sweet strawberries and blueberries don’t mix too well with spinach and carrots, but you’d be wrong!
Carrots have a hint of sweetness that blends perfectly with the berries, and the spinach adds that “green” taste you love!
The berries are loaded with Vitamin C, and you get lots of eye health-boosting Vitamin A from the carrots. Best of all, the spinach is loaded with iron and folic acid!
Ingredients
1 cup of spinach
½ cup of strawberries
1 cup of blueberries
1 carrot
Preparation
Run the carrots through the juicer at the same time as the blueberries. Mix the strawberries and spinach to ensure your juicer extracts the maximum amount of juice
Add ice and enjoy!
(serves 2)
Health facts: Blueberries contain more antioxidants than ANY other berries--except Acai berries.
Merely a smiling visitant here to share the love (:, btw outstanding style.
ReplyDeletefind out more
You can also try organifi green juice, great juice for good health.
ReplyDelete